Flavorful Healthy Eats

Exploring Delicious Vegetarian Food

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Author: Tracy Nguyen

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Avocado Toast
Appetizer, Breakfast, Entree, Snack

Avocado Toast (on Low Carb Bread)

by Tracy Nguyenupdated on 08/03/201807/10/2018Leave a Comment on Avocado Toast (on Low Carb Bread)

  This is a quick and easy way to make flavorful and healthy avocado toast for breakfast (or really any meal) or just a snack.  It’s nutritious with high contents of protein and good fats but low amounts of carbs.  Some people use grilled sweet potato as “bread” but I …

Spring Rolls
Appetizer

Vietnamese Vegetarian Appetizers

by Tracy Nguyenupdated on 05/29/201805/29/2018Leave a Comment on Vietnamese Vegetarian Appetizers

Below are a number of my favorite Vietnamese vegetarian appetizers (some of which can also be eaten as entrees). Half of these dishes are already healthy the way they are, in terms of having low amounts of sugar, salt, and fat contents. My goal is to improve the remaining dishes …

Soba Noodles
Appetizer, Entree

Soba Noodle Salad

by Tracy Nguyenupdated on 05/29/201805/29/2018Leave a Comment on Soba Noodle Salad

Recipe Sauce 3 tablespoon (tbsp) soy sauce 3 tbsp agave syrup 1 tbsp vinegar 2 teaspoon (tsp) sesame oil 2 tbsp mushroom/vegetable sauce 4 cloves of crushed garlic (or garlic powder) Optional: Sriracha/chili pepper Directions: Put all wet ingredients into a large bowl and mix thoroughly Once mixed, add in …

Dessert

French Flan (Xuan Hong Recipe)

by Tracy Nguyenupdated on 05/29/201805/29/2018Leave a Comment on French Flan (Xuan Hong Recipe)

This flan recipe is from Xuan Hong who owns a Vietnamese restaurant in San Jose and has a YouTube cooking channel. It is delicious the way with how light and smooth the flan tastes, as well as how both the flan and the caramel sauce is only lightly sweet that …

Ⓒ 2018 | Flavorful Healthy Eats
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